Rediscover Your Inner Balance

Immersive, soulful wellness within beautiful destinations across India.

The Nyāsa Way of Life

Welcome to a sanctuary for those seeking authentic, experiential wellness.

Step away from the rush, embrace stillness, and reconnect with yourself and your community.

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Rooted in Yogic Wisdom

At Nyasa, we honour the depth of India’s ancient traditions. Not as rituals of the past, but as living tools for balance, clarity, and transformation.

Yoga, breath, and mindful presence form the heart of our philosophy, inviting you to move inward with intention.

 Designed for the Modern Soul

Wellness should never feel distant or difficult. Nyāsa reimagines wellbeing for today’s world — fluid, approachable, and joyful. We strip away the noise to help you return to what truly matters: balance, connection, and a deeper sense of self.

Wellness as a Way of Life

Through thoughtfully designed yoga, spa therapies, and daily rituals, we create space for transformation and renewal. Our programmes are curated for depth without overwhelm, integrating ancient practices into modern routines so that wellbeing becomes a way of life you carry home.

Wellness that feels like you.

Ancient systems reimagined for modern rhythms.

Nature

Presence

Community

Tradition

Our Offerings

At Nyāsa, each experience is designed to help you reconnect with yourself,

gently, joyfully and with intention.

Yoga Classes

Awaken the body with daily yoga, breathwork, and embodied practices rooted in tradition.

Therapies & Treatments

Restore balance through intuitive bodywork, energy healing, and natural therapies.

Daily Activites

A signature Nyasa Wellbeing Retreat designed as a guided journey into clarity, self-awareness, and inner alignment.

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Nyāsa in Irada, Pune

Nestled where nature, design, and abundance come together in harmony.

Visit Nyasa at Hotel Irada, which breathes new life into Vijay Mallaya’s storied countryside manor, set within a 66-acre working winery just outside Pune. The estate comes alive with outdoor pursuits — from wine tours and clay pigeon shooting to forest trails, pickleball, and a classic clay tennis court.

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Programmes & Retreats

From intimate workshops to immersive getaways, explore upcoming retreats, masterclasses, and seasonal celebrations.

Root & Rise: A Yogic Immersion with Manish Pole

Nights: 2
Level: Transformative & Immersive

19th-21st December, 2025
A Special World Meditation Day Retreat

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Join the Nyāsa Experience

Explore upcoming workshops, connect with our community, and take the first step toward your journey with Nyāsa.