Our Offerings
At Nyasa Wellbeing, we invite you to reconnect with your body, mind, and nature. Whether it's a restful weekend or a deeper journey, our group sessions and signature therapies inspire clarity, vitality, and balance. Each experience is thoughtfully designed to engage the senses and honour the elements.
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Yoga Classes
Experience daily yoga that blends movement, breathwork, and mindfulness. Suitable for all levels, these sessions gently strengthen the body and calm the mind—each one a journey inward.
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Signature Massage Therapies
At Nyasa, we believe wellbeing awakens every part of you — body, senses, and spirit. Each treatment is a dance of touch, scent, sound, and flow, inspired by the five elements: Earth for strength, Water for movement, Fire for energy, Air for freedom, and Ether for space.
Every journey is more than just a massage — it’s a fresh reset for body and mind, leaving you lighter, brighter, and reconnected with yourself.
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Sunset Hike
A guided hike through scenic trails of the vineyardsand beyond. Bathed in the warm glow of the setting sun, thismindful walk invites you to connect with nature, breathedeeply in the fresh air, and witness the shifting colors of the sky, leaving you refreshed and inspired.
Root & Rise: A Yogic Immersion with Manish Pole
A Signature Nyasa Wellbeing Retreat, through a blend of classical yoga, philosophy, breathwork, and personal coaching, this experience helps you root into your inner self and rise into your most intentional life.
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