A Special World Meditation Day Retreat,
19th-21st December, 2025
This programme has been designed for those seeking more than just relaxation. A journey into clarity, self-awareness, and inner alignment. Blending classical yoga, philosophy, breathwork, and personal coaching, this experience helps you root into your inner self and rise into your most intentional life.
Each day at Root & Rise unfolds over 4.5 hours of guided practice, designed to balance energy, wisdom, and rest.
